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CrossFit Classes

An all-inclusive fitness class designed with various levels from beginner to advance, adapted to different individuals in a group class setting following the guidance and monitoring from one of our capable coaches. Classes are programmed for an enjoyable 60 minutes of training!

Build Strength

CrossFit enhances strength with functional movements and varied intensity.

Improve endurance

Cardio workouts increase stamina, promoting better overall health.

Boost flexibility

Exercises that improve mobility, preventing injury and enhancing performance.

Open Gym

Looking for a world class facility? Our open gym is the right choice for you, we are continuously innovating to bring the latest equipment in functional training and we offer the most complete open gym set up in functional fitness for our area. Supported by our in-house fitness equipment store Viva La Fitness.

Flexibility in Fitness

Ideal for those days when you want an out of schedule workout or more freedom in your training.


Train with your new friends, in a familiar environment.

Self-Paced Progress

Advance at your own rate, without the structure of a regular class, catering to your individual fitness journey.

What our members are saying…

Try the last gym you’ll ever join

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!